beach training summer 2002

Winter beach training

Karate training on Frinton beach

Karate training on Frinton beach

Karate training on Frinton beach

beach training 2003

High grades beach training 2003

black belts perform kanku dai

Team games Frinton 2003

forfeits at beach training 2003

senpai dave k frinton 2003

Aaron waterfall training 2004

Aaron waterfall training 2004

Alan waterfall training 2004

Becky aron waterfall training 2004

Jamie aron waterfall training 2004

Kayleigh waterfall training 2004

Paul waterfall training 2004

Paul waterfall training 2004

Senpai Dave H waterfall training 2004

Senpai Dave K waterfall training 2004

Senpai Gary waterfall training 2004

Senpai Jaerd waterfall training 2004

Senpai Jared waterfall training 2004

Senpai Mike waterfall training 2004

Senpai Mike waterfall training 2004

Sensei celebrating his birthday
waterfall training 2004

Sensei waterfall training 2004

spot the chelmsford members
waterfall training 2004

stash waterfall training 2004

Jamie will learn forfeits
are great for body conditioning

Lee, Senpai's Debs and Sarah
enjoy the sun at 2004 beach training

Nunchuku takedowns by Senpai Jared,
Frinton 2004

Senpai Dave K needs to learn how
to apply sun cream!

Senpai Mike and Janine running
the gauntlet

Senpai Mike auditioning for
the chippendales!

Sensei and students at
battalion demo 2004

Sensei worked this student a
little too hard!

Team Games, Frinto 2004